Speak your Truth
Be your own Guru
Walk your own path
Pave your own way
Believe in yourself
Spiritual conditioning is still conditioning, think for yourself and discover the truth within yourself, not a conceptualized objective truth but an actual LIVING TRUTH
Photo: Reinhard Jung
feel-thee-earth asked: Tell me more about this oil-pulling!
Ah. Well. If you do some research, you can discover how incredible using organic, unrefined coconut oil can be for your overall health!
You will never have to brush your teeth again after becoming consistent with this practice.
It not only cleans and heals the teeth from within by pulling toxins and bacteria from the mouth, it detoxifies the whole body and can help with everything from acne to sinus infections.
All you have to do is scoop a tbsp or 2 of the coconut oil into your mouth, and swish for 15-20 minutes once or twice a day. Spit it out into the trash after the time is up, and you will start reaping all sorts of benefits with regular use:
- Whiter teeth
- Reduces bad breath
- helps with headaches/ hangovers
- helps with hormonal imbalances
- helps with sleep issues
- prevents cavities/ gingivitis
- General body detox
- helps to strengthen teeth/ helps with tooth sensitivity
So many more benefits as well. This is an ancient Ayurvedic practice but has been rapidly gaining popularity in recent years and the testimonials and proof are undeniable. Coconut oil is, by nature, anti-bacterial, anti-fungal, anti-viral and anti-inflammatory. It literally pulls toxins from the gums, mouth, and lymphatic system via the swishing motion. It sounds crazy, but I swear by it and I know so many others who are reaping its benefits. Jump on it!